Category: Uncategorized

  • Thoughts on Positive Affirmations

    Thoughts on positive affirmations?What do they mean to you?Do you find yourself seeking positive affirmations?Are they helpful- or are they just words that give you a 10-second boost? Speaking for myself, I love a good affirmation. I seek them when I need a little extra confidence for the day, when I’m walking into something new,…

  • Too Cliché for New Year, New Me?

    In 2024, I told myself that we, as a family, needed to be more dedicated to going to church and truly listening to the Sunday message. I can honestly say that we did listen- whether it was in church, on the radio, or watching from our couch. During that time, I felt a lot of…

  • Grow in your own direction

    What does it mean to grow in your own direction?It means you don’t have to follow someone else’s pathway, timeline, or version of success. Your healing, your confidence, your identity- all of it gets to unfold at your pace. When I look back at my early 20s, I remember following my very first YouTube creator.…

  • Hello Women!

    As women, we juggle so much – relationships, health, family, careers, self-worth. But who pours into us? I created Lena’s Life Balance to be a space for women of every age from 18 to 100 – to share, grow, and support each other through the challenges and victories we face. Here, we’ll talk about everything…